The second class in a series of 5 providing education on the necessary parts of instinctive birthing through relaxation, hypnosis, breathing, visualizations, affirmations and more. This fun, highly informative class prepares the mother and her birthing companion for birth and beginning her babymoon with her baby once she is settled at home. Class includes relaxation downloads for pregnancy and postpartum, a booklet of handouts and more. Mothers are encouraged to bring their birth companion but it is not required.